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Come join the Polar Bears to get your winter run on! Group runs every Saturday regardless of the weather from now until March-- check the Google Group for more info.

2010 Fall Marathon Training

Marathon Training Programs

 

The Fall Marathon Training program begins on Tuesday, June 22 with an info session (no run) at the Edina Community Center, room 351 at 7:00 p.m.
First run is on Saturday, June 26 at 7:00 a.m. at the Sears Building on Rice and University in St. Paul. Class registration at 6:30 a.m.

The program has a Tuesday run and classroom session and then a longer run on Saturday. The Tuesday sessions meet in Edina at the Community Center and the Saturday runs are from a variety of running locations. The classes are coached by certified coaches and include training topics such as injury prevention, nutrition, also different training methods and philosophies.

C l a s s D e ta i l s
• Great for anyone who wants to run a fall marathon
• Suitable for runners of all levels and abilities
• Base mileage of 20-25 miles per week is recommended to start the program
• Training program meets for an orientation session on Tuesday, June 22 at 7:00 p.m.,
first run is Saturday, June 26, 2010

Online registration click here 
Or a registration form :  PRINT FLYER-

 

 

 

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