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Spring Marathon Training | Women's Beginning Running | Fall Marathon Training | Dome Running | Fundamental of Performance | Group Runs | |
Marathon Training Programs The 2008 Fall Marathon class begins on Tuesday, June 24 through Sunday, October 5 (TCM). The MDRA offers two marathon training programs throughout the year. A Fall Program program that most of the participants typically train for the Twin Cities Marathon in October and a Spring class that most of the class members use to train for the Grandma's Marathon in June. Each program has a Tuesday run and classroom session and then a longer run on Saturday. The Tuesday sessions meet in Edina at the Community Center and the Saturday runs are from a variety of running locations. The classes are coached by certified coaches and include training topics such as injury prevention, nutrition, also different training methods and philosophies. |