Programs

MDRA has a wide variety of programs for both the experienced and beginner! Train with other runners – get coaching – improve. Find the program that’s right for you.

Marathon Training

Program geared for both spring and fall marathons
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Half Marathon Training

Guaranteed entries for Garry Bjorklund and City of Lakes
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Team MDRA

MDRA at USATF Minnesota Team Circuit races
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Grand Prix

Individual competition consisting of 13 races
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Women’s Running Camp

With four coaches we can handle every level of fitness
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Polar Bear Club

All paces welcome
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Thursday Track Club

It’s an all-comers – all-paces – weekly group fun run
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5k Running Clinic

Weekly workouts and coaching and an 8-week training schedule
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Indoor Stadium Running

Run the stadium concourse this winter
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