Half Marathon Training Program

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2017 Half Marathon Training

SPRING PROGRAM

Registration for our training program is now open! This class is geared toward the Garry Bjorklund Half Marathon and will easily accommodate other spring races. Did you miss out on the Garry Bjorklund Lottery? Class participants get guaranteed entries!

 

Information | orientation

TUESDAY FEB 28, 2017          

St Catherine’s University – Mendel Hall      7:00 p.m.

First Run

SATURDAY MARCH 4th, 2017      

 Calhoun Executive Center      Day of registration starts at 7:30 a.m. Run starts at 8:00 a.m. sharp.

Training programs are led by certified coaches and includes MDRA gear, training plan and supported runs.

  • Suitable for runners of all levels and abilities.  Four different pace groups targeting sub 1:30 to 3 hours.
  • A base of at least 15 miles per week is recommended.
  • Class meets Tuesdays & Saturdays at various running locations.
  • Informational sessions on training topics such as injury prevention, nutrition and different training methods and philosophies.

Registration

Members– $125 REGISTER ON-LINE HERE
New members– $150 (includes one year of MDRA membership) REGISTER ONLINE HERE

Please note: Registration is online only.

Questions? email Sarah

2017 Coaching Staff


FALL PROGRAM
Information | orientation

TUESDAY JUNE 20, 2017
Program runs Saturday, June 24 through Twin Cities Marathon.