Half Marathon Training Program

2017 Half Marathon Training

Fall PROGRAM

Registration for our training program is now open! This class is 12 weeks and geared toward the City of Lakes Half Marathon on September 10, 2017 and will easily accommodate other fall races.

 

Information | orientation

TUESDAY JUNE 20, 2017       

Lynnhurst Recreation Center      7:00 p.m.

First Run

SATURDAY JUNE 24th, 2017       

 Capitol Run – Sears Parking Lot       Run starts at 8:00 a.m. sharp.

Training programs are led by certified coaches and includes MDRA gear, training plan and supported runs.

  • Suitable for runners of all levels and abilities.  Four different pace groups targeting sub 1:30 to 3 hours.
  • A base of at least 15 miles per week is recommended.
  • Class meets Tuesdays & Saturdays at various running locations.
  • Informational sessions on training topics such as injury prevention, nutrition and different training methods and philosophies.

Registration

Members– $125 REGISTER ON-LINE HERE
New members– $150 (includes one year of MDRA membership) REGISTER ONLINE HERE

Please note: Registration is online only.

Questions? email Sarah

2017 Coaching Staff